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Why We Should Encourage Big Dreams

The 8-year-old me had dreamed of one day becoming a marine biologist, an astronaut, an entrepreneur and an adventurer (and I swear I hadn’t heard of Richard Branson in 1999). Sadly, like most [...]

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Exercise, and The Real Reason We Should All Do It

3 Stages to Reach Fitness Nirvana One of the luxuries of modern human life is we can now “relax” as much as we want to. We no longer have to grow our own food, or even walk to the store for that [...]

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Sonder: What It Is And Why It’s Important

In the story of life, each play the starring role in our own blockbuster movie. All other people we encounter are either supporting cast, or merely extras who fill the empty spaces. At least this [...]

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Five Tools For Achieving a Sense of Gratitude

How to Reap the Benefits of Gratitude   Gratitude sits in a unique position where spiritual and scientific communities alike have shared interest. For eons, gratitude has been known to [...]

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5 Benefits Of Gratitude

For years I was ungrateful. The idea of expressing gratitude for small things seemed unimportant. I was destined for larger things in life, and was into the idea of looking toward the future, and [...]

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