The 8-year-old me had dreamed of one day becoming a marine biologist, an astronaut, an entrepreneur and an adventurer (and I swear I hadn’t heard of Richard Branson in 1999). Sadly, like most [...]
3 Stages to Reach Fitness Nirvana One of the luxuries of modern human life is we can now “relax” as much as we want to. We no longer have to grow our own food, or even walk to the store for that [...]
In the story of life, each play the starring role in our own blockbuster movie. All other people we encounter are either supporting cast, or merely extras who fill the empty spaces. At least this [...]
How to Reap the Benefits of Gratitude Gratitude sits in a unique position where spiritual and scientific communities alike have shared interest. For eons, gratitude has been known to [...]
For years I was ungrateful. The idea of expressing gratitude for small things seemed unimportant. I was destined for larger things in life, and was into the idea of looking toward the future, and [...]